Alleviate Anxiety Tip #3: Breathe

| February 28, 2014

This is the third post in a three-part series focused on helping you alleviate anxiety before giving a presentation. When clients tell me they feel anxious prior to their remarks, or, as they jump into the opening of remarks, or, the need to rush  “to get all the material” covered, I ask them about their [...]

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Alleviate Anxiety Tip #2: Support your Voice

| February 22, 2014

This is the second post in a three-part series focused on helping you alleviate anxiety before giving a presentation. Many people suffer from fear and anxiety about speaking in front of groups. This tip will ensure your voice quality is high on game day. Our voice specialist, Cynthia Bassham tells us that we do need [...]

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Alleviate Anxiety Tip #1: Energize your brain

| February 15, 2014

This is the first post in a three-part series focused on helping you alleviate anxiety before giving a presentation. Many people suffer from fear and anxiety about speaking in front of groups. Did you know that you can reduce anxiety by nourishing your brain? You can. Fueling your brain will also reduce your fatigue and [...]

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