Anxiety Impedes Peak Performance

| September 6, 2011

How is speaking before a group like being a world-class swimmer? The performance of both can be impaired by worry and anxiety. Nine-time Olympic swim champion Dara Torres, 42 years old, was co-captain of the US team competing in the 2009 FINA world championship. She nearly blew her first major international competition in 1984 when [...]